Posted Monday 06 Feb 2017 10:59 AM
Today is Time to Talk Day:
This is an initiative organised by Time to Change that brings the nation together to get talking and break the silence around mental health problems.
Everyone is different and mental health problems show themselves in different ways. If you're having mental health problems, you're not alone. One in four of us will have problems with our mental health at some time in our lives.
This is why today (Thursday 2 February) we are promoting Time to Talk Day. We have put messages
out on our twitter and facebook pages to encourage people to get involved so I thought I would send to you too.
The aim is to bring the nation together to get talking and break the silence around mental health problems. Since its launch in 2014, Time to Talk Day has sparked millions of conversations in schools, homes, workplaces, in the media and online. As a result of the day, people have shared their experiences without shame for the first time, and have started supporting those around them. Just one chat can have a huge impact. For further information visit
http://www. Time-to-change. Org. Uk/timetotalkday